Podcasts

I've been on a few podcasts, check them out.

October 15, 2018

Ep12: Brandy Schroeder-Balancing Your Chaos and Figuring Your Sh*t Out

Become productive. Replace wasted time. Develop non-negotiables. Brandy Schroeder, an online nutrition coach, online lifestyle coach, and entrepreneur, joins Laura to talk about taking control of life. Brandy shares how harmful overworking yourself can be. She and Laura discuss how to take care of yourself and grow in self-discipline. Listen in to start your journey of prioritizing your life.

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September 24, 2018

Pivotal Focus Podcast Episode 010- Brandy Schroeder

Brandy Schroeder is a nutrition coach with an extensive background as a competitive bodybuilder. On this podcast we talk about the kind of discipline it takes to take your body to the extreme. We talk about how goals change and how important it is to achieve balance. We talk about “abs check” and body image. We talk about being a mom and how nutrition is a part of her daily life. Brandy gives some fantastic perspective and tips.

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September 24, 2018

Ep 21 – Stop Dieting & Here’s Why with Brandy Schroeder

Are you a chronic dieter? Have you thought about what dieting does to your health overall?
Listen in as Brandy and I discuss the whole concept of dieting and a ‘better way’ to think about the whole dieting mentality.
Discover what ‘metabolic adaptation’ is and how to avoid it. And listen to the best news of all: we need to scrap dieting for good and embrace a healthier outlook towards nutrition.

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