Podcasts

I've been on a few podcasts, check them out.

October 15, 2018

Ep12: Brandy Schroeder-Balancing Your Chaos and Figuring Your Sh*t Out

Become productive. Replace wasted time. Develop non-negotiables. Brandy Schroeder, an online nutrition coach, online lifestyle coach, and entrepreneur, joins Laura to talk about taking control of life. Brandy shares how harmful overworking yourself can be. She and Laura discuss how to take care of yourself and grow in self-discipline. Listen in to start your journey of prioritizing your life.

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October 24, 2018

030 - Brandy Schroeder on DIET vs LIFESTYLE

Who here is guilty of fad dieting? I know I have done it! Let's talk less about dieting and talk more about simply leading a healthier lifestyle!
Instead of picking up the next best weight loss pill or detox tea to give you that quick fix, have a listen to this conversation Brandy Schroeder. Brandy has over 20 years in the fitness & nutrition business and she herself has 'done it all', too.

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October 29, 2018

EFR 121: REBUILDING FOOD RELATIONSHIPS THROUGH APPROPRIATE SCOPES OF PRACTICE WITH BRANDY SCHROEDER

Brandy Schroeder, a.k.a. "Coach B", is on a mission to help women feel confident in their skin and balance life's chaos through sustainable nutritional and lifestyle changes. Like so many effective coaches, Brandy encounters clients and stories that cross paths with her appropriate scope of practice. Where does the coach/client relationship go from there? Coach B helps us understand the appropriate next steps.

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September 24, 2018

Pivotal Focus Podcast Episode 010- Brandy Schroeder

Brandy Schroeder is a nutrition coach with an extensive background as a competitive bodybuilder. On this podcast we talk about the kind of discipline it takes to take your body to the extreme. We talk about how goals change and how important it is to achieve balance. We talk about “abs check” and body image. We talk about being a mom and how nutrition is a part of her daily life. Brandy gives some fantastic perspective and tips.

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September 24, 2018

Ep 21 – Stop Dieting & Here’s Why with Brandy Schroeder

Are you a chronic dieter? Have you thought about what dieting does to your health overall?
Listen in as Brandy and I discuss the whole concept of dieting and a ‘better way’ to think about the whole dieting mentality.
Discover what ‘metabolic adaptation’ is and how to avoid it. And listen to the best news of all: we need to scrap dieting for good and embrace a healthier outlook towards nutrition.

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November 26, 2018

Why We Have Dieting All Wrong and How To Eat For Life With Coach B

On today's episode of the fat m.e.l.ting radio podcast, Joe interviews Brandy Shroeder aka "Coach B." Brandy is an online nutrition and lifestyle coach who specializes in helping women feel confident in their own skin. Brandy and Joe talk about reverse dieting, the important of biofeedback, letting go of restriction and much more on healthy eating/nutrition/diet.

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